Today I did level one and kicked it up a notch by carrying three pound weights through all the cardio moves. If you want to make jumping jacks, butt kicks, rope jumping and punching much more difficult, just try to do the moves while holding on to three pound dumb bells! Whew! I was definitely sweating at the end of today's workout. I'm finding that my endurance is increasing. My muscles are already sore and fatigued before I start the workout so the strength moves feel more and more effective each day. I'm officially 1/4 through the program!
I ate apple crisp and turkey sausage for dinner. Bad news.
If I could get my eating under control, I'd be on a roll right now.
I'm starting to notice Jillian's overused phrases. For example, she always says "phoning it in".
"This will replace hours of phoning it in at the gym."
"Don't phone it in on me guys."
What does that even mean?
I will go to bed wondering...
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