I'm not feeling as tight and svelte as I was last week. A weekend of binge eating really threw me off. And I was on such a roll, too! I'm really bummed about the steps backward, but I got back in the saddle tonight. Today I ran 3.5 miles and did a grueling ab workout. I wasn't in the mood to hang out with Jillian, plus I had to get my rear to the gym because there are only 13 days left in October and I still have to get to the gym 8 more times! I'm still fighting off a cold and lots of head/chest congestion but running really made me feel better. Getting my heart pumping and sweating a little bit really made me feel healthy and energetic, even though I'm actually kind of sick and tired.
This cold weather makes me want to load up on carbs and sleep in. Must be time to hibernate...
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