Calories: 1200-1300
Water: 32 ounces
Exercise: 20 minute walk outside
Feeling: Today was OK. I was good on calories but drank far too little water. I didn't have a lot of time to work out after work but I did manage to sneak in a fast paced walk which is better than nothing. I managed to restrain myself from eating at book club. Success! After a 10 minute session of picking myself apart in the mirror, I'm feeling like 30 days isn't going to be enough. I guess that's all the more reason to make the most of each day. Tomorrow's challenge is a bridal shower where there will surely be wine and fattening appetizers. This will also be a time drain, reducing my availability for exercise. I'm going to try to enjoy myself at the shower WITHOUT eating too much and still find a way to sneak in a workout video.
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